F45 六週體態挑戰 4 月 14 日開始，5 月 25 日結束，大安和內湖會員都可以參加。
挑戰期間還有三場活動：
• 4/19（日）12:30 營養講座
• 4/26（日）14:30 身心講座
• 5/3（日）15:00 Chill 冰浴課程
挑戰結束後會依積分選出前三名，得主可以獲得免費會籍。想報名或了解規則，請私訊官方 LINE。
English
The F45 6-Week Body Challenge starts on April 14 and ends on May 25. Members at both Daan and Neihu can join.
Three sessions run during the challenge:
• Sunday 4/19, 12:30pm: nutrition talk
• Sunday 4/26, 2:30pm: mind and body talk
• Sunday 5/3, 3pm: Chill ice bath session
When it ends, the top three on points win free membership time. To sign up or ask about the rules, message us on LINE.
